I’ve been thinking about doing acupuncture for a long time now. Months, maybe even years. Wanting to do it, but … More
Unboxing IVF Medications
My first IVF cycle officially starts next Saturday!! I’ve been on birth control for the past few weeks so I … More
Cultivating a Successful IVF Cycle, Part 2: Meditation, Affirmations and Sleep.
“Just Relax” the most heard, unhelpful advice to give someone who is TTC or undergoing IVF/IUI treatments. Infertility is stressful … More
Cultivating a Successful IVF Cycle. Part 1: Yoga & Walking.
The days draw closer to my finally beginning my IVF cycle. It’s been a long road to get here. I … More
My 2 Week IVF Plan: Pre-Retrevial Diet.
I’ll be starting my first IVF cycle in 11 days! I’m super excited and nervous. I feel like all my … More
Infertility and The In-Office Hysteroscopy: Is it painful?
Last cycle I had a saline sonohysterogram. The procedure was pretty uncomfortable for me as the practitioner could not get … More
Saline Sonohysterogram “Water Ultrasound”
Sonohysterogram is used to examine the uterine cavity for abnormalities prior to IVF treatments. Of all the articles, blog posts … More
Luteal Phase Guide: Maximize Your Diet in the Two Week Wait.
The luteal phase is from post-ovulation to menstruation. When trying to conceive we call this the two-week wait. In this … More
TTC Female Fertility Supplements
If you are like me you’ve scoured the internet for hours & hours to find that “magic pill” that will … More
My Guide to Making Fertility Friendly Food Choices
There is so much information out on the world-wide web. thousands upon thousands of articles to “Increase fertility naturally!” they … More
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